Choose the Right SUP Paddle Shaft Flex | Tips by Michael Booth x Starboard
Win a Tonic Mag Hoody and T-Shirt this issue in our FREE subscriber prize draw.
Stiff or flexible paddle shaft — what should you choose?
In this SUP tip, Michael Booth explains how shaft flex affects your power, comfort, and efficiency on the water.
Here’s how to think about it:
✔ Stiffer shafts = instant power transfer (great for sprinting)
✔ Softer shafts = more flex, easier on the body for long distances
✔ Taller paddlers often use stiffer shafts
✔ Shorter paddlers may benefit from more flex
From Michael’s experience:
A medium flex offers the best balance between power and control for distance paddling.
Also keep in mind:
Older paddles become more flexible over time.
There’s no perfect setup. Test different flexes and find what feels efficient and comfortable for your style.
What shaft flex do you use? 👇
👉 Explore Starboard paddles: https://star-board.com/collections/stand-up-paddleboard-paddles
👉 Find a shop: https://star-board.com/pages/shops
🚨 Explore Booth Training: https://www.michael-booth.com.au/booth-training/
