Technique

The race gybe is one of the most stylish and practical turns in wingfoiling, blending speed, control and smooth power management into one fluid move. While it can look similar to a duck gybe, the key differences lie in the wing handling and timing, and once dialled in, it opens up a fast, efficient and seriously satisfying way to turn.

Wing Foiling, SUP and Surf News

2 hours ago

The Fusion Adaptor is the bridge between the proven performance of the Fusion foil system and the next generation Union platform. Designed to allow riders...

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8 hours ago

The Hatchery on the Columbian River on a windy July afternoon... you need to see this.

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23 hours ago

The 38th Fuerteventura World Cup kicks off on July 17. Who's ready to watch! The World championship titles for women will be awarded on Fuerteventura.

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1 day ago

Meet the Starboard TallTwin, the board that blends the glide and grace of a Longboard with the speed and looseness of a TwinFin. Born in...

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Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

Goofy Foot Surf School

United States

2,569
Surf Sanctuary

United Kingdom

3,074
ASUPP

Portugal

3,808

Wing Foiling, SUP and Surf Riders

Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

Patrice Chanzy

French Polynesia

1,395

Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Hanumanasana/ Splits pose
Wing Foiling, SUP and Surf Technique - Hanumanasana/ Splits pose
Hanumanasana/ Splits pose

This is well and truly an advanced Yoga posture, so don’t attempt this if you have tight hamstrings, hips or any injury to the pelvis, knees or ankles. Begin in a low lunge with the right leg forward making sure you are central over the handle/middle of the board. Pressing the palms into the board, slide the right foot forward...

Wing Foiling, SUP and Surf Technique - Get Up on the Foil
Wing Foiling, SUP and Surf Technique - Get Up on the Foil
Get Up on the Foil

If you’re reading this, we hope that you’ve already had a chance to watch our Wing Foil #1 All in the Prep video on the Tonic Mag channel. This issue we’re going to get up on the foil. We’re looking to have enough wind, so that getting up on the foil is doable without pumping the wing or the board....

Wing Foiling, SUP and Surf Technique - Utkatasana - Chair Pose - Intermediate
Wing Foiling, SUP and Surf Technique - Utkatasana - Chair Pose - Intermediate
Utkatasana - Chair Pose - Intermediate

Great pose to strengthen the entire body and increase stamina. Feet should be placed hip distance apart either side of the handle on the centre of the board. Feet and knees are parallel and so are the arms. Make sure you don’t overarch the back by tucking the tailbone under and draw the ribs under. The best tip for increasing...

Wing Foiling, SUP and Surf Brands

Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

Cabrinha

United States

56,119

Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - Cabrinha Mantis 3.5m 2026
Wing Foiling, SUP and Surf Reviews - Cabrinha Mantis 3.5m 2026
Cabrinha Mantis

The 2026 Cabrinha Mantis arrives as a refined and thoughtfully engineered all-round wing aimed at riders who want versatility without sacrificing control. Structurally, the wing is built around a stiff Dacron inflatable leading edge paired with a drop-strut design that gives the Mantis a very stable airframe. The canopy uses high-quality Teijin D2 ripstop with a load-path panel layout designed...

Wing Foiling, SUP and Surf Reviews - Mystic Legacy 2026
Wing Foiling, SUP and Surf Reviews - Mystic Legacy 2026
Mystic Legacy

The Legacy Helmet follows in the footsteps of the much-loved Impact Cap in the Mystic range, and builds on that foundation with one key upgrade, a hard shell exterior. Where the Impact Cap focused on low-profile, soft-shell impact protection, the Legacy adds increased resistance to sharper objects such as fins and foils. In a world of big air and high-speed...

Wing Foiling, SUP and Surf Reviews - Ion Products Seek Select Hood Front Zip 5.5/4.5 2026
Wing Foiling, SUP and Surf Reviews - Ion Products Seek Select Hood Front Zip 5.5/4.5 2026
Ion Products Seek Select Hood Front Zip

The Seek Select 5.5/4.5 Hood Front Zip sits right at the top of the ION wetsuit range, and it feels every bit the flagship model the moment you put it on. This is a premium cold water suit. The recycled inner jersey adds some welcome eco credentials, while the generous graphene warmth lining runs through the legs, chest and back,...