Dock Starting: Why Pumping Is the Master Skill for Every Foiler

Dock starting may be one of the hardest things to do on a foil, but it's also arguably the best skill you can learn to improve all your foiling disciplines. The art of a good pump is the most essential and transferable skill in our sport. Rou Chater sat down with Ben Beholz on The Foil Pod recently to talk about the highs and lows of earning and the importance of cracking it.

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The Armstrong A+ System has stood the test of time, and we’re not changing. From day one in a New Zealand boatshed, where Armie Armstrong...

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Brittany doing bits! Join Benoit for an epic wingfoil surf session in Brittany, France, riding the Starboard Take Off foilboard paired with the all-new VIVA...

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Cruising around in the sunshine, mirror flat water and blue skies.

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This weekend the Foil Surf Race League takes place. Who is coming? Come watch Austin Tovey compete this weekend against more of the best foilers...

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Waves for one please 🤘🏼 He found his cover 😏 🏄‍♂️: Lukas Skinner

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Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

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Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

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Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Anjaneyasana / Low Lunge
Wing Foiling, SUP and Surf Technique - Anjaneyasana / Low Lunge
Anjaneyasana / Low Lunge

Lunges are great to try on a paddleboard as they are relatively easy to get into, but remain quite challenging for both body and mind. Here in this low lunge, the knee is down on the board providing a stable base. The front knee is bent at 90 degrees. The eye gaze is forward gazing at a fixed point of...

Wing Foiling, SUP and Surf Technique - Dandayamana Bharmanasana / Balancing Table pose Variation
Wing Foiling, SUP and Surf Technique - Dandayamana Bharmanasana / Balancing Table pose Variation
Dandayamana Bharmanasana / Balancing Table pose Variation

Begin in balancing table pose placing yourself over the centre of the board facing the nose. Next bend the back leg holding onto the ankle or top of the foot. Try and gain some lift with the back leg by pushing the foot into the hand. Watching out for loss of balance so keep breathing and focus on your front...

Wing Foiling, SUP and Surf Technique - Tack Off The Foil
Wing Foiling, SUP and Surf Technique - Tack Off The Foil
Tack Off The Foil

Today’s the day, Ladies and Gents! Your first foray into the world of tacking. If you’re unsure what a tack is, think of it as changing direction 180 by steering up into and through the wind. It’s the opposite of the gybe. The tack has a few advantages over the gybe: if you’re trying to make ground upwind, you won’t...

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Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

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Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - CORE Halo 2026
Wing Foiling, SUP and Surf Reviews - CORE Halo 2026
CORE Halo

The CORE Halo Wing offers an impressive blend of performance and style that caters to a wide variety of riders, making it an exceptional choice for kitesurfing enthusiasts. Designed as a successor to the popular Halo Pro, this wing integrates state-of-the-art technology and innovative features, ensuring an exhilarating experience on the water. At the core of the Halo Wing's advanced...

Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Mystic Majestic

The Mystic Majestic wing harness is built around the innovative Bionic Core Frame, which strikes the perfect balance between stiffness and freedom of movement. It offers the back support you need during long sessions while still allowing natural body rotation when pumping or carving. The Fix Foam and EVA padding mould comfortably to your body and won’t absorb water, meaning...

Wing Foiling, SUP and Surf Reviews - DUOTONE Unit D/LAB 2026
Wing Foiling, SUP and Surf Reviews - DUOTONE Unit D/LAB 2026
DUOTONE Unit D/LAB

The Unit D/LAB is a high-performance wing designed for exceptional versatility in various wind conditions. This product excels in delivering a balanced feel combined with powerful, intuitive control, allowing riders to push their limits with confidence. Equipped with advanced drift stability and wave steering capabilities, the Unit D/LAB provides precise handling and effortless maneuverability. This makes it an ideal choice...