10 hours ago
7-year-old, Chandler, got knocked off by a shark while surfing at Volusia County, Florida! To Chandler, it was just a fish that startled him, so…
13 hours ago
Join the F-ONE Sweden crew for a day of foiling in Cape Town on the F-ONE Gravity 1800 wing.
1 day ago
You're going to want to get this on the big screen! 'Inside the Bluff' takes us deeper inside Shipsterns Bluff. A short piece directed by…
2 days ago
Matt Nuzzo reviews the Slingshot Sling Wing in the REAL Backyard.
2 days ago
Kyle Cabano enjoying a beautiful late winter / early summer run of swell hit Cape Town during November 2019. Taking full advantage of the clear…
3 days ago
Andrew Cotton just dropped E08S2 of 'Bounce Back!' This week, the waves slowed down, but only for a couple of days and they managed to…
Stand Up Paddleboarding (SUP) Arctic Norway, Northern Lights
The Longest Wave Teaser
Justine Dupont’s Biggest Wave Ever at Nazaré
Nazaré Tow Surfing Challenge presented by Jogos Santa Casa
F-ONE | WE ARE ONE
SUP Lessons and Schools
Browse our sup schools index, with hundreds of schools listed from all round the world you will be learning to stand up paddle board in no time at all.
Browse for your favourite pro stand up paddle boarders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular stand up paddle boarders, male stand up paddle boarders or female stand up paddle boarders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite stand up paddle boarders in one easy place.
Bryn James is going to be working with us on our SUP technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of SUP. Our aim with the SUP technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.
Having covered the “mainstream” (no pun’s intended) flat water, surf and downwind paddling disciplines we feel it is certainly appropriate to ramp up the ante somewhat and introduce SUP river paddling. Consider it the “downhill” mountain biking version of stand up paddling as opposed to cross-country riding - with all the relative obstacles, challenges and body protection being duly warranted.…
This pose belongs in the category of back extensions, which focuses on bringing the spine into an extension/arch. There are a few modifications to make this pose accessible to all levels. Firstly kneel on the board ensuring your knees are hip distance apart on either side of the handle/middle as this is the widest and most stable part of the…
Welcome to Part 2 of our to Wave Riding! In part one Bryn James talked you through the fundamentals to learn before you hit the water. There is a lot of safety, awareness of other water users and many other factors to consider before you first get wet. If you've not read Part 1 yet CLICK HERE to get the…
Find all the sup brands in our database and quickly view the most popular sup brands out there today. Each sup brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite sup brands in one easy place.
Take a look at all the latest and greatest sup reviews right here on our site. We've been testing and reviewing the latest sup equipment for years and our in depth sup reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.
These new shoes from Body Glove have won awards, and rightfully so, these aren’t just your usual beach shoe, there is far more tech going on than that. They feature an easy on, three-toed design that improves your grip and balance no matter what you are doing. There is an elasticated cinch closure system, a stretch fit upper, an ultra-grip…
F-One have two lines of inflatable SUPs, the SuperStiff and the LightWeight models do exactly what they say on the tin. One uses more material to create a stiffer board, the catch being the extra weight, the other loses some of the material to create a lighter board. The 11’0” Lightweight model is a large touring board that can be…
A household name for many years in the watersports world, Body Glove have a range of water-specific footwear that are ideal for SUP. The Dynamo Rapid comes in a men’s model as well as the women’s version we’ve tested here. The Dynamo Rapid is something of a hybrid shoe in comparison to some of the others in the range, with…