The Foil Pod: From Olympic Kite Racer to Wing Designer

Rou Chater sits down with Connor Bainbridge, racer, Olympian, designer and now hopelessly addicted to wing foiling. The full interview is available on Spotify and all the usual podcast platforms, and there is a full video on our YouTube channel. Rou and Connor talk about his tricky Olympic campaign, his transition since retiring from kite racing, and his new role designing wings for Ozone.

Wing Foiling, SUP and Surf News

5 hours ago

Make sure you start right, paddle length is everything! How tall should your paddle be for stand up paddle boarding? In this SUP training tip,...

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If you're new to this sport like Ben is you'll know how addictive this feeling becomes! BEN'S SECRET SPOTS: BEN'S LINKTREE: FOLLOW ME ON: Instagram:...

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Check out an easy way to get yourself started! Struggling with your wingfoil takeoff on asma board? The knee start is the key to smoother,...

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We want to do this all day every day! A life you don’t need an escape from 🙌🏽 Catch @alinakornelli with her Halo & Roamer...

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Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

Rip Curl
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Tula Adventure Sports

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Meira Pro Center

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Wing Foiling, SUP and Surf Riders

Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Bakasana - Crow Pose - Advanced
Wing Foiling, SUP and Surf Technique - Bakasana - Crow Pose - Advanced
Bakasana - Crow Pose - Advanced

Not for the faint hearted! Make sure you only try this pose if you are competent with it on land because, on water, it’s definitely more challenging! The positioning of the hands is key to having a strong, stable foundation. Hands are placed parallel evenly on each side of the handle on the centre of the board. The best tips...

Wing Foiling, SUP and Surf Technique - Dhanurasana / Bow pose
Wing Foiling, SUP and Surf Technique - Dhanurasana / Bow pose
Dhanurasana / Bow pose

Bow pose can be done facing either the length of the board facing the nose or on the short edge as demonstrated. Lie on your stomach with your feet apart, bend your knees and hold onto your ankles or the top of your feet, which ever you can reach! Breathe in and lift your chest off the board and pull...

Wing Foiling, SUP and Surf Technique - Eka Pada Rajakapotasana - Mermaid Pose - Advanced
Wing Foiling, SUP and Surf Technique - Eka Pada Rajakapotasana - Mermaid Pose - Advanced
Eka Pada Rajakapotasana - Mermaid Pose - Advanced

Unleash your inner mermaid with this beautiful mermaid pose. This more advanced pose, is for Yogis who like a challenge. From pigeon pose, bend the back knee and cradle the toes into the crease of the elbow. Making sure you are positioned in the middle of the board with the bottom foot pushing down firmly and ground the hip onto the...

Wing Foiling, SUP and Surf Brands

Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

GIN Kiteboarding

Switzerland

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Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - Cabrinha Prestige 905 2026
Wing Foiling, SUP and Surf Reviews - Cabrinha Prestige 905 2026
Cabrinha Prestige

Cabrinha’s latest hydrofoil has been a long time coming. After the success of their H-series foils several years ago, things went quiet in terms of new wings. Rather than releasing endless incremental updates, Cabrinha took the bold approach of stepping back, rethinking their entire platform, and rebuilding from the ground up. The result is the Union system, and the Prestige...

Wing Foiling, SUP and Surf Reviews - AFS Foils Stream 5m 2026
Wing Foiling, SUP and Surf Reviews - AFS Foils Stream 5m 2026
AFS Foils Stream

This new wing from AFS takes a blend of high-tech materials and packages them into a cutting-edge wing for the modern era. The Stream is built around their UPE FlowFrame™ structure, a high-stiffness, low-stretch material that gives the middle of the leading edge and central strut an incredibly rigid feel. The rest of the leading edge uses reinforced Dacron, and...

Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Mystic Majestic

The Mystic Majestic wing harness is built around the innovative Bionic Core Frame, which strikes the perfect balance between stiffness and freedom of movement. It offers the back support you need during long sessions while still allowing natural body rotation when pumping or carving. The Fix Foam and EVA padding mould comfortably to your body and won’t absorb water, meaning...