Inside Armstrong’s Women's Week

When Armstrong Foils hosted its first Women’s Week in Tarifa, Olivia Sánchez joined a group of inspiring riders for a week of wind, waves, and connection. Between powerful Levante sessions and late-night laughter, she found more than just progression on the water; she found confidence, friendship, and a renewed sense of purpose. Read the full story exclusively in Tonic Mag.

Wing Foiling, SUP and Surf News

23 hours ago

We've all been there....

1,339
1 day ago

'Whoever is less scared.' Looked like a busy lineup for the Foil Surf Racing League. Take a look! Edo Tanas and Trent Carter competing at...

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1 day ago

Not something you get to experience every day... Benjamin May parawinging with Dolphins 🐬🪂 #parawing #dolphins #onceinalifetime

256
2 days ago

No words needed 😮‍💨 And this is just a glimpse Enjoy the full movie on Red Bull TV 📺🍿

15,596

Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

Rip Curl
2,217,919
Paddlestroke SUP

United States

1,335
Farmdog Surf School

United States

3,150

Wing Foiling, SUP and Surf Riders

Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Mandukasana - Frog Pose - Beginner
Wing Foiling, SUP and Surf Technique - Mandukasana - Frog Pose - Beginner
Mandukasana - Frog Pose - Beginner

This luscious hip opener is perfect for beginners as its low gravity on the board and very stable. Start by straddling the board positioning yourself over the centre of the board, generally where the handle is located. Slowly extend your arms forward walking your fingertips towards the nose of the board. Your hip flexibility will determine how deep you can...

Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 1 - Heel to Toe Gybe off the Foil
Wing Foiling, SUP and Surf Technique - Wing Foil Gybe Part 1 - Heel to Toe Gybe off the Foil
Wing Foil Gybe Part 1 - Heel to Toe Gybe off the Foil

We know that many of you are keen to move onto riding and pumping, but before racing off into the grand bleu in a flurry of youthful exuberance, we thought it both prudent and wise to have a look at turning around, and more specifically the heel to toe/switch off the foil. So yes, today is about woffing (winging off...

Wing Foiling, SUP and Surf Technique - Bumps, Curves and Rites of Passage - Part 1
Wing Foiling, SUP and Surf Technique - Bumps, Curves and Rites of Passage - Part 1
Bumps, Curves and Rites of Passage - Part 1

An to Long Boards, Shortboards and Wave Riding SUP’s Venturing into the surf from flat-water paddling for the very first time, albeit exciting - can be both daunting and dangerous, for yourself as well as other water users. Especially if you have no idea what you are doing with no preliminary background understanding of waves, currents, tides and differing breaks....

Wing Foiling, SUP and Surf Brands

Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

Cabrinha

United States

56,119

Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast 2026
Wing Foiling, SUP and Surf Reviews - Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast 2026
Armstrong Foils Foil Drive E-Foil Integrated Carbon Mast

The Foil Drive E-Foil Integrated Carbon Mast, a collaboration between Armstrong and Foil Drive, offers an exceptional foiling experience, allowing users to effortlessly navigate harbors and explore coastlines even on windless days. Its design reflects Armstrong's commitment to precision and performance, making it a high-quality option for both beginners and seasoned riders. One of the key features of this mast...

Wing Foiling, SUP and Surf Reviews - Cabrinha Mantis 3.5m 2026
Wing Foiling, SUP and Surf Reviews - Cabrinha Mantis 3.5m 2026
Cabrinha Mantis

The 2026 Cabrinha Mantis arrives as a refined and thoughtfully engineered all-round wing aimed at riders who want versatility without sacrificing control. Structurally, the wing is built around a stiff Dacron inflatable leading edge paired with a drop-strut design that gives the Mantis a very stable airframe. The canopy uses high-quality Teijin D2 ripstop with a load-path panel layout designed...

Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Wing Foiling, SUP and Surf Reviews - Mystic Majestic 2026
Mystic Majestic

The Mystic Majestic wing harness is built around the innovative Bionic Core Frame, which strikes the perfect balance between stiffness and freedom of movement. It offers the back support you need during long sessions while still allowing natural body rotation when pumping or carving. The Fix Foam and EVA padding mould comfortably to your body and won’t absorb water, meaning...