Dock Starting: Why Pumping Is the Master Skill for Every Foiler

Dock starting may be one of the hardest things to do on a foil, but it's also arguably the best skill you can learn to improve all your foiling disciplines. The art of a good pump is the most essential and transferable skill in our sport. Rou Chater sat down with Ben Beholz on The Foil Pod recently to talk about the highs and lows of earning and the importance of cracking it.

Wing Foiling, SUP and Surf News

3 hours ago

Next level speed down the line! Some fun takeoffs on the AMP board at an empty Uluwatu!

2,355
9 hours ago

Check out the latest with Matt Nuzzo! In this video, Matt Nuzzo takes you on a full on-water review of the @armstrongfoils XPS MKII in...

589
1 day ago

2026 is just about to level up! Foil Surf Racing League is back and bigger than ever for 2026! With more events, more locations, and...

42
1 day ago

Check out the all new Sprint Airline board! Discover the all-new Starboard Sprint Airline in this unboxing and setup video. We take you through everything...

76
1 day ago

The opportunity of exploration mode that being on a wing has bought into the water sports world is something we are forever grateful for. So...

1,462

Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

Rip Curl
2,217,919
Surf Sanctuary

United Kingdom

3,074

Wing Foiling, SUP and Surf Riders

Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

Maxime Chabloz

Switzerland

2,368

Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Dhanurasana / Bow pose
Wing Foiling, SUP and Surf Technique - Dhanurasana / Bow pose
Dhanurasana / Bow pose

Bow pose can be done facing either the length of the board facing the nose or on the short edge as demonstrated. Lie on your stomach with your feet apart, bend your knees and hold onto your ankles or the top of your feet, which ever you can reach! Breathe in and lift your chest off the board and pull...

Wing Foiling, SUP and Surf Technique - Dandasana - Stick Pose - Beginner
Wing Foiling, SUP and Surf Technique - Dandasana - Stick Pose - Beginner
Dandasana - Stick Pose - Beginner

This seated pose has low gravity therefore is stable on a Stand Up Paddelboard making it accessible to all levels. To achieve this pose, ensure you are seated directly over the handle in the middle of the board. Extend the legs out straight pushing through your heals engaging the quad muscles. Sit up straight with a long spine, extending the...

Wing Foiling, SUP and Surf Technique - Matsyasana - Fish Pose - Intermediate
Wing Foiling, SUP and Surf Technique - Matsyasana - Fish Pose - Intermediate
Matsyasana - Fish Pose - Intermediate

This pose opens the back, shoulders and chest. Make sure you position the lower back over the handle so you are central on the board. The modified version of this pose is with the knees bent and feet firmly on the board hip distance apart. The arms are bent at 90 degrees with the forearm is flat on the board...

Wing Foiling, SUP and Surf Brands

Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

Cabrinha

United States

56,119
GIN Kiteboarding

Switzerland

6,330

Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - DUOTONE Unit D/LAB 2026
Wing Foiling, SUP and Surf Reviews - DUOTONE Unit D/LAB 2026
DUOTONE Unit D/LAB

The Unit D/LAB is a high-performance wing designed for exceptional versatility in various wind conditions. This product excels in delivering a balanced feel combined with powerful, intuitive control, allowing riders to push their limits with confidence. Equipped with advanced drift stability and wave steering capabilities, the Unit D/LAB provides precise handling and effortless maneuverability. This makes it an ideal choice...

Wing Foiling, SUP and Surf Reviews - CORE Halo 2026
Wing Foiling, SUP and Surf Reviews - CORE Halo 2026
CORE Halo

The CORE Halo Wing offers an impressive blend of performance and style that caters to a wide variety of riders, making it an exceptional choice for kitesurfing enthusiasts. Designed as a successor to the popular Halo Pro, this wing integrates state-of-the-art technology and innovative features, ensuring an exhilarating experience on the water. At the core of the Halo Wing's advanced...

Wing Foiling, SUP and Surf Reviews - DUOTONE Unit SLS 2026
Wing Foiling, SUP and Surf Reviews - DUOTONE Unit SLS 2026
DUOTONE Unit SLS

The review of the Unit SLS and Unit SLS Concept Blue highlights significant advancements in kite wing design and performance. The SLS, which stands for Strong Light Superior, is crafted for those who seek to push their limits while maintaining exceptional performance and sustainability. This product excels across all skill levels, providing agile and responsive handling in a variety of...