Thursday Thoughts | Skills to work on before heading out for your first Downwind Foil

Win a Tonic Mag Hoody and T-Shirt this issue in our FREE subscriber prize draw.
James Casey shares his Thursday thoughts on the skills you should work on before heading out for your first Downwind Foil in this episode of #ThursdayThoughts!






![Best Video of 2022 [Nomination] - 213kms James Casey](https://www.tonicmag.com/wp-content/themes/v3/cache/img/31bbd4144d305c4bd083e7495165bd9a.jpg)
