SUP Surfing Training Video Advanced Core Exercise Featuring Professional Maui SUP Athlete Lara Claydon and Suzie Cooney
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Elite ocean athlete and SUP downwind SUP performance trainer Suzie Cooney is in the Maui studio with Maui SUP surf professional, Lara Claydon with advanced core exercises designed to help you whether you are new to SUP or an accomplished professional.
Here is a tested and proven weapon of an exercise designed to help you:
- Unleash more power and control for any size wave, downwind bump
- Develop more internal power to pass a competitor
- Reduce upper body overuse injuries by incorporating this new power source
See the full article that goes deeper than this video here:
