News Tagged: 'Ryan James'
6 years ago
Join Team Starboard SUP downwind foiling session!
7 years ago
This video is brilliant, paddle choice can make a real difference to your enjoyment of this sport, it's one of the most important aspects to...
7 years ago
Here is a really important video for you, all too often we ignore the crucial importance of a warm up when we go paddling, and...
7 years ago
Professional SUP racer Ryan James looks at heart rate training and structuring your training programme - How to gain speed using different' gears' of effort.
7 years ago
SUPfit and Ryan James get together again on another really exciting and useful video. This time they are looking at stroke rate and increasing it...
7 years ago
Professional SUP racer Ryan James shares his knowledge and experience in a series of tips and tricks to help you get gain speed and strength,...