8 years ago
Join Team Starboard SUP downwind foiling session!
Join Team Starboard SUP downwind foiling session!
This video is brilliant, paddle choice can make a real difference to your enjoyment of this sport, it's one of the most important aspects to...
Here is a really important video for you, all too often we ignore the crucial importance of a warm up when we go paddling, and...
Professional SUP racer Ryan James looks at heart rate training and structuring your training programme - How to gain speed using different' gears' of effort.
SUPfit and Ryan James get together again on another really exciting and useful video. This time they are looking at stroke rate and increasing it...
Professional SUP racer Ryan James shares his knowledge and experience in a series of tips and tricks to help you get gain speed and strength,...
