News Tagged: 'Ryan James'
8 years ago
Join Team Starboard SUP downwind foiling session!
9 years ago
This video is brilliant, paddle choice can make a real difference to your enjoyment of this sport, it's one of the most important aspects to...
9 years ago
Here is a really important video for you, all too often we ignore the crucial importance of a warm up when we go paddling, and...
9 years ago
Professional SUP racer Ryan James looks at heart rate training and structuring your training programme - How to gain speed using different' gears' of effort.
10 years ago
SUPfit and Ryan James get together again on another really exciting and useful video. This time they are looking at stroke rate and increasing it...
10 years ago
Professional SUP racer Ryan James shares his knowledge and experience in a series of tips and tricks to help you get gain speed and strength,...