WING FOIL: Foot, Mast & Weight Placement Guide
Alex Buss is back with another wingfoiling tutorial and in this episode, he explains the forwards-backwards positioning of your weight, foot placement and mast, including:
00:00 Weight, lift & pitch principles
01:10 3 ways of moving weight forwards or backwards of lift.
03:29 Target foot position & weight distribution.
05:39 How to get into a good foot position.
08:29 Mast movements
Any questions? Comment below.