Technique

C&K are back, and in this issue, they’re diving into How to Wingfoil #15 – The Duck Gybe, Toe to Heel! If you’ve already nailed the heel-to-toe version, it’s time to flip the script and take on this fresh challenge. With a few tricky quirks and some key technique tweaks, this move will push your balance, timing, and wing control to the next level. But don’t worry—we’ve got you covered with step-by-step breakdowns, pro tips, and common mistakes to avoid.

Wing Foiling, SUP and Surf News

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Wing Foiling, SUP and Surf Lessons and Schools

Browse our wing foiling, sup and surf schools index, with hundreds of schools listed from all round the world you will be learning to rid in no time at all.

Rip Curl
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Paddlestroke SUP

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Wing Foiling, SUP and Surf Riders

Browse for your favourite pro riders in our riders database, with hundreds of pro riders listed all your heroes are right here. Easily find what you are looking for by viewing popular riders, male riders or female riders. Each rider profile gives you a quick overview of the latest posts they have shared from Facebook, information about themselves, related news posts, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite riders in one easy place.

Wing Foiling, SUP and Surf Technique

Bryn James is going to be working with us on our Wing Foiling, SUP and Surf technique section over the coming issues. He's a highly respected waterman who has a wealth of knowledge to share with you in the world of Wing Foiling, SUP and Surf. Our aim with the Wing Foiling, SUP and Surf technique part of the magazine is to make you a better rider and to give you the know-how you need to progress. We'll be covering both beginner, intermediate and expert skills in each issue.

Wing Foiling, SUP and Surf Technique - Eka Pada Urdhva Dhanurasana / One legged wheel pose
Wing Foiling, SUP and Surf Technique - Eka Pada Urdhva Dhanurasana / One legged wheel pose
Eka Pada Urdhva Dhanurasana / One legged wheel pose

An advanced Yoga posture which requires back flexibility, strength and a lot of balance on a SUP! Set yourself up for bridge pose by lying on your back with bent knees with the handle positioned in the middle of your back. Placing your hands on either side of your head fingers facing your shoulders and your elbows pointing upwards. Lifting...

Wing Foiling, SUP and Surf Technique - Mandukasana - Frog Pose - Beginner
Wing Foiling, SUP and Surf Technique - Mandukasana - Frog Pose - Beginner
Mandukasana - Frog Pose - Beginner

This luscious hip opener is perfect for beginners as its low gravity on the board and very stable. Start by straddling the board positioning yourself over the centre of the board, generally where the handle is located. Slowly extend your arms forward walking your fingertips towards the nose of the board. Your hip flexibility will determine how deep you can...

Wing Foiling, SUP and Surf Technique - First Foiling Foot Switch, Heel to Toe
Wing Foiling, SUP and Surf Technique - First Foiling Foot Switch, Heel to Toe
First Foiling Foot Switch, Heel to Toe

As the title suggests, this is intended as your very first foiling foot change. We say this as there are a myriad of methods and possibilities, both simple and more advanced. However, we rate this technique and order as one of the simplest and most useful which will stand you in good stead. We’re assuming that you have already changed...

Wing Foiling, SUP and Surf Brands

Find all the wing foiling, sup and surf brands in our database and quickly view the most popular wing foiling, sup and surf brands out there today. Each wing foiling, sup and surf brand profile gives you a quick overview of the latest posts they have shared from Facebook, information about the brand, related news posts, reviews, videos, magazine articles and cover shots they have ever featured in. Get all the latest news and information about your favourite wing foiling, sup and surf brands in one easy place.

Flysurfer

Germany

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Ride Engine

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Wing Foiling, SUP and Surf Reviews

Take a look at all the latest and greatest wing foiling, sup and surf reviews right here on our site. We've been testing and reviewing the latest wing foiling, sup and surf equipment for years and our in depth wing foiling, sup and surf reviews are revered the world over as being honest and up front. Easily find what you are looking for by browsing many categories or use our innovative search feature to find the right reviews you are looking for.

Wing Foiling, SUP and Surf Reviews - Armstrong Foils Downwind Ocean 2025
Wing Foiling, SUP and Surf Reviews - Armstrong Foils Downwind Ocean 2025
Armstrong Foils Downwind Ocean

The Downwind Ocean Board from Armstrong Foils has been making waves in the water sports community, and it is no surprise why. Building on the legacy of the well-regarded Downwind Performance board, this latest iteration offers a more compact and maneuverable design, while simultaneously enhancing paddling speed. The innovation lies predominantly in its new hull design, which features a displacement...

Wing Foiling, SUP and Surf Reviews - Cabrinha AER 2025
Wing Foiling, SUP and Surf Reviews - Cabrinha AER 2025
Cabrinha AER

The review of the AER LIGHTWIND FREERIDE/WAVE AND KIDS wing reveals a remarkable product that sets a new standard in the wing design category. As a versatile wing, it caters not only to adult riders but also aims to introduce children to the excitement of wing sports. The AER Wing began as an initiative to create a lightweight wing and...

Wing Foiling, SUP and Surf Reviews - DUOTONE Ventis 2025
Wing Foiling, SUP and Surf Reviews - DUOTONE Ventis 2025
DUOTONE Ventis

The Ventis wing, a Co2-compensated product, has raised the bar for effortless free-riding in light winds, outperforming its predecessors with enhanced power delivery and upwind capabilities. Its 3-strut design and unique wing tips ensure maximum lift, power, and efficiency, making foiling a breeze without the need for intensive pumping. Designed by Ken Winner, the Ventis features side struts that are...